Singing bowl meditation is an effective method for reducing feelings of anxiety and depression while enhancing spiritual well-being. Part of the improvement has to do with the bowl’s effect on brainwaves, promoting a more tranquil and balanced condition. 

Group Sessions 45 min - $20 per person

Research has shown that engaging in rhythmic drumming can activate the body's relaxation response, lower blood pressure, and reduce stress hormones. Group Sessions are 45 minutes for $10.

Chakra balancing offers a multitude of benefits, particularly when it comes to enhancing physical well-being. By aligning your chakras, you can experience improved energy flow throughout your body, leading to a sense of vitality and overall wellness.  

Crystals possess unique vibrational frequencies that interact with the body's energy field, promoting balance, harmony, and healing by channeling positive energy and removing negative energy. Crystals are available for purchase at various prices.

PULSED Electromagnetic Field (PEMF) therapy, which is the use of electromagnetic energy to encourage your body to heal itself naturally over time. The goal of PEMF therapy is to mimic the healing process of the body’s own electrical impulses, which stimulate healing. The infrared heating pad uses semiprecious stones. The warmed gemstones naturally release negative ions and far-infrared, inducing self-healing properties.

$20 per 20-minute session

Chromotherapy, also known as color therapy, is a form of alternative medicine that uses color and light to improve physical and emotional well-being. Different colors have distinct vibrations and energy frequencies, which can influence the body’s energy centers (chakras) and promote self-healing.

Potential benefits:

Physical: Alleviates pain, boosts the immune system, and improves sleep. 

Emotional: Colors may be used to address mood disorders, reduce stress, increase energy, and promote self-healing.

$20 per 20 minute session